Gomukhasana (cow face pose) reaches into almost every part of your body for a deep stretch. You feel it most strongly in the hips, ankles, shoulders, arms, and chest. It’s…
Posts tagged Hip Openers
Gomukhasana (cow face pose) reaches into almost every part of your body for a deep stretch. You feel it most strongly in the hips, ankles, shoulders, arms, and chest. It’s…